about me
Hey,
I’ve always been a sportsperson, surrounded by great athletes and coaches all my life; health and fitness became a true passion of mine!
I focused my studies and career path on learning more about the human body and the adaptations which occur through training and nutrition. I now possess a Bachelor of Science (Honours) Degree in Sports and Exercise Science as well as a certified personal training qualification.
With over 7 years of coaching experience with a variety of clients; I have helped people achieve their performance, health, and fitness goals.
My aim is to help you change your life in the simplest and most sustainable way possible for MAXIMUM RESULTS!
Fitness qualifications:
BSc (Hons) Sport and Exercise Science Degree
Level 3 Certified Personal Trainer
Specialising in:
Strength & Conditioning / Sport Specific Training
Body Transformations (fat loss / muscle building)
Cardiovascular Endurance
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ready to transform?
Get in contact now.